Return To Breath awaken to the sacred within

Workshops

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WORKSHOPS AVAILABLE
  • Restorative Yoga Workshop (See Below)
  • Sacred Movement Workshop (Coming Soon)
  • Sacred Connection for Couples Workshop (Coming Soon)
  • Chakra Balancing Workshop (Coming Soon)

Restorative Yoga Workshop

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...A Spiritual Practice of Loving Devotion
A transformational workshop designed to focus equally on moving your body energy and your spirit energy.  The three-part workshop will first bring you into the present with gentle movement.  Next, it will bring you into Presence with mindful meditation and journaling, and finally bring Presence and present together with restorative yoga and emotional healing.


Additional Info ... Coming Soon!